In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, microwaved there is 0.032 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Waffle, buttermilk, frozen, ready-to-heat, microwaved.

Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, microwaved is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved are listed below.

Water	36.48 g	36.48%
Energy (calorie)	289 kcal
Energy (joule)	1209 kJ
Protein	6.92 g	6.92%
Total lipid (fat)	9.4 g	9.4%
Ash	3.04 g	3.04%
Carbohydrate, by difference	44.16 g	44.16%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	4.5 g	4.5%
Sucrose	2.77 g	2.77%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.39 g	1.39%
Maltose	0.34 g	0.34%
Galactose	0 g
Starch	38.55 g	38.55%
Calcium, Ca	125 mg	0.12%
Iron, Fe	6.53 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	410 mg	0.41%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved